I am so excited to share that my 2022 Holiday Gift Guide is live on my website! I truly hope you love it - you’ll find gifts at every price point, and I’ve even shared exclusive discount codes for a few of the items. These are all things that I personally own and love, or would be absolutely thrilled to receive (or give) as a gift. Check it out now!
A few fall updates for you:
What I’m Reading: I just started The Earth Prescription, which explores the undeniable connection between the natural world and our health, immunity, creativity and overall wellbeing.
What I’m Listening To: Rich Roll has an incredible podcast, but his episode with Dr. Matthew Walker on sleep is not to be missed. It’s three hours long, so I listened to it over the course of a few days, but it was truly eye opening and fascinating.
What I’m Watching: I totally enjoyed The Patient, a psychological thriller series on Hulu starring Steve Carrell/Michael Scott. It’s about a therapist who is held captive by his patient, who turns out to be a serial killer. It’s actually very well acted and I couldn’t wait to watch each episode.
What I’m Eating: Lentil soup. It’s my go-to when I’m really busy but need something healthy and satisfying for dinner in well under an hour. I don’t really use a recipe when I make it, but I developed something very similar a few years ago for my longtime client, Kris Carr - you can find that recipe here.
What I’m Coveting: See my Holiday Gift Guide!