My Morning Routine

How I start my day for optimal energy and overall wellness.

It seems like everywhere I look, my favorite bloggers and influencers are sharing their morning routines. I love reading about how people start their days, especially as it relates to routines to help feel your best, mentally and physically. We all wake up to different circumstances and schedules, but it’s hugely beneficial to start our day intentionally, whenever possible. How we spend our mornings can set the tone for our entire day; it can be the difference between peace and chaos, healthy eating choices or binging on snack foods, productivity or letting another day pass by with no progress on your to-do list.