Welcome to Plant Magic
Hi and welcome! I’m Lauren Kretzer, a professional plant-based chef, recipe developer and holistic nutritionist. Plant Magic is my weekly newsletter where I share everything I know about cooking, wellness, evidence-based nutrition and holistic living with you.
My kitchen cred? I received my culinary training at the famed Natural Gourmet Institute for Health and Culinary Arts in New York City. I currently work as a recipe developer, creating whole food plant based recipes for my clients, who have included New York Times best-selling authors Dr. Will Bulsiewicz, Kris Carr and Dan Buettner, wellness companies, medical organizations and print/online media. My work has appeared in Vogue, Food52, New York Magazine, Yoga Journal, VegNews, Well + Good, mindbodygreen, and many more.
As a cancer survivor who relied on plant based nutrition to heal, I am passionate about sharing everything I’ve learned as a patient, chef and holistic nutritionist to help you live a long, healthy, joyful life - deliciously! No deprivation here - I live for good food and I’m guessing you do, too.
Last, but most importantly, I’m a busy mom of two girls, so I am intimately familiar with the challenge of putting healthy food on the table when you’re spending the day caregiving, working and generally being superwoman. Every recipe in this newsletter is created with that in mind - I love to keep it simple as much as possible.
I’m super grateful that you’ve found your way to me. Your support for my work means so much, and I’m honored that you’ve chosen to subscribe to Plant Magic.
If you’re a free subscriber, you’ll get:
A once-monthly full-access post, which can contain anything from occasional recipes, wellness and nutrition information, or anything else I’m feeling inspired to share!
If you’re a paid subscriber; you’ll receive the above, PLUS weekly issues containing:
MORE exclusive recipes each month – you asked, and I listened! As a sought after recipe developer, I have nearly 15 years of experience creating wholesome, seasonal plant-based recipes and I can’t wait to share more of them with my Plant Magic community.
Evidence-based wellness and nutrition posts focused on longevity, chronic disease prevention and healing, and looking/feeling your absolute best.
Favorite Things – a bi-weekly (reader favorite!) curated list of my current favorite things and musings on lifestyle, books, podcasts, TV shows, shopping, entertaining, food, cooking, travel, nutrition and more.
Full archive access – all free public posts and recipes are paywalled after 2 months, but you’ll retain full access to everything, including the Plant Magic recipe library.
Holiday cooking hotlines and personal Q&As with me!
The ability to comment, participate in subscriber only chats and be a part of the Plant Magic community.
My sincere gratitude for supporting my work.If this sounds good to you, simply sign up for the membership level that works best for you and get ready for your regular dose of Plant Magic.
