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Farro Risotto Primavera
A wholesome recipe to welcome spring (and celebrate Easter)!
21 hrs ago
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Lauren Kretzer
2
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Farro Risotto Primavera
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Favorite Things
What I've been up to and loving lately!
Mar 21
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Lauren Kretzer
4
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Favorite Things
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How to Eat for a Healthy Gut
The foods and lifestyle practices you'll need for optimal gut health
Mar 14
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Lauren Kretzer
2
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How to Eat for a Healthy Gut
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Roasted Tofu with Coconut Rice and Garlicky Kale
A savory, protein-packed recipe that I'd eat on repeat.
Mar 7
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Lauren Kretzer
9
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Roasted Tofu with Coconut Rice and Garlicky Kale
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February 2024
Weeknight Healthy Dinners (No Recipes Needed!)
It's 5 PM and you have no idea what to cook. Help is on the way!
Feb 29
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Lauren Kretzer
3
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Weeknight Healthy Dinners (No Recipes Needed!)
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Favorite Things
What I've been up to and loving lately!
Feb 22
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Lauren Kretzer
3
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Favorite Things
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What's the point?
If a healthy diet and lifestyle can't guarantee you won't get sick, what's the point?
Feb 9
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Lauren Kretzer
12
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What's the point?
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My Costco Essentials
Take a peek inside my Costco cart...
Feb 1
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Lauren Kretzer
11
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My Costco Essentials
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January 2024
Are Greens Powders Worth It?
Curious if they're worth the hype, or the expense? Read on!
Jan 25
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Lauren Kretzer
6
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Are Greens Powders Worth It?
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Favorite Things
Things I'm loving, reading, watching and listening to lately.
Jan 18
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Lauren Kretzer
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Favorite Things
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What I Eat in a Day (plus a new recipe!)
What I eat on a typical weekday, plus a recipe for Balsamic Tempeh.
Jan 12
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Lauren Kretzer
4
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What I Eat in a Day (plus a new recipe!)
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The Health Benefits of Drinking Tea
How tea can support your healing and overall wellness, plus my personal tea favorites!
Jan 4
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Lauren Kretzer
10
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The Health Benefits of Drinking Tea
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